Southern California and far-away places. Hiking, wildlife, cycling etc.


Postby Wildhorse » Wed Jun 14, 2017 7:42 pm

This interesting article discusses the relationship between experiencing feelings of awe, as often happens when hiking, and lowering cytokines that cause inflammation. So, not only does hiking improve our health through exercise, but also through adding awe to our lives. ... day-things

Just found this interesting to know.
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